Weigh In record (no journal entry) for 21 July 2020
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62.7 kg
Lost so far: 5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 75.69g | Prot: 59.95g | Carbs: 22.74g.
Breakfast: Clara de Huevo, Milsani Nata para Cocinar , Almond Breeze Leche de Almendras Zero, Café. Lunch: Aguacate, Salmón. Dinner: Almond Breeze Leche de Almendras Zero, Hacendado Queso Havarti Light. Snacks/Other: Hacendado Nuez Pecana. more...
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Losing 3.5 kg a Week
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Wanwango's Weight History
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