Weigh In record (no journal entry) for 22 July 2020
|
70.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
84 kcal
|
Fat: 1.17g | Prot: 3.79g | Carbs: 15.85g.
Breakfast: Сахар, Чай. Lunch: Куриный Бульон, Куриный Бульон. Dinner: Куриный Бульон, Сахар, Чай. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|