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空腹。体重还在一直掉，可我已经吃很多了，有点焦虑了。看来要吃点不健康的食物了
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73 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 60.85g | Prot: 144.05g | Carbs: 208.11g.
Lunch: 熟青豆, 咖啡, 纽仕兰 纯牛奶, 桃李 醇熟全麦切片面包, 鸡胸肉（烤制或是烘焙，不吃皮）. Dinner: 清蒸或水煮虾, 豆干, 茭白, 杂粮饭, 炒青菜, 牛肉. Snacks/Other: 苹果, 葱油饼, 冠生园 压缩饼干, 母亲牛肉棒 牛肉棒, 纽仕兰 纯牛奶, 桃李 醇熟全麦切片面包, 可口可乐 零度可乐, 桃李 醇熟全麦切片面包, 鸡胸肉（烤制或是烘焙，不吃皮）. more...
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1766 kcal
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Exercise:
Resting - 14 hours and 20 minutes, Sleeping - 9 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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