Weigh In record (no journal entry) for 22 July 2020
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 49.00g | Prot: 61.34g | Carbs: 148.74g.
Breakfast: 창화당 흑미호떡. Lunch: 굽네몰 굽네 닭가슴살 그릴 후랑크 마늘, 마켓컬리 컬리플라워 라이스, 달걀, 삶은 계란, BelGioioso 리코타치즈, Wasa Whole Grain Crispbread. Dinner: 밤호박, 메이플 시럽, 밤호박, 알라 크림치즈 플레인, Wasa Whole Grain Crispbread. Snacks/Other: 퀘스트 피넛버터 쿠키, 치킨 너겟, 자두, 쿠키, 스타벅스 (Starbucks) 바닐라 마카롱, 매일 소화가잘되는우유. more...
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1319 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Resting - 20 hours and 40 minutes, Sleeping - 3 hours. more...
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steady weight
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hyunhee79's Weight History
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