Weigh In record (no journal entry) for 21 July 2020
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67.2 kg
Lost so far: 20.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 41.19g | Prot: 59.18g | Carbs: 46.53g.
Lunch: Verónica Queso Tybo, Chipá. Dinner: Pimiento Rojo, Cebollas Cocidas Maduras, Brócoli Cocido (Fresco). Snacks/Other: Roast Beef, Exquisita Brownies de Chocolate. more...
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Losing 2.1 kg a Week
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Aldana A's Weight History
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