Weigh In record (no journal entry) for 21 July 2020
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97.2 kg
Lost so far: 7.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 52.88g | Prot: 24.91g | Carbs: 18.24g.
Lunch: Banha de Porco
, Repolho Verde Cozido, Carne de Porco do Lombo (Inteiro, Magro). Snacks/Other: Pipoca, Óleo de Soja, Tirol Doce de Leite, Linea Sucralose, Cacau em Pó (Não Adocicado), Italac Creme de Leite. more...
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Losing 0.2 kg a Week
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Aline Serpa's Weight History
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