Weigh In record (no journal entry) for 21 July 2020
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64.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 104.83g | Prot: 96.25g | Carbs: 68.45g.
Breakfast: Nestlé Biscoito Recheado Bono Chocolate, Café, Queijo Branco, Seara Presunto Cozido, Ovo Mexido. Lunch: Bolo de Limão, Alface de Folha Verde, Carne de Panela, Ovo Cozido. Dinner: Enroladinho de Salsicha, Perdigão Salsicha, Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 0.3 kg a Week
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Carol Vier's Weight History
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