Weigh In record (no journal entry) for 21 July 2020
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49.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2610 kcal
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Fat: 128.76g | Prot: 89.59g | Carbs: 268.29g.
Breakfast: Casino Confiture de Cerise , Abricots, Barre de Petit Déjeuner, Biscotte. Lunch: Lindt Chocolat Noir Noisettes, Kinder B-Ready, Kinder Kinder Cards, Abricots, LU Goûter Rem. Dinner: Lindt Chocolat Noir Noisettes, Milka Chocolat au Lait, Fromage Romano, Baguette, Chips, Melon, Tomates Cerises, Saucisse de Porc Italien, Lustucru Girasoli Ricotta Épinard , Mélange de Fromage Mexicain, Viande de Poulet (Torréfaction, Grillée, Cuite). more...
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442 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Gaining 1.4 kg a Week
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