Weigh In record (no journal entry) for 21 July 2020
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 30.15g | Prot: 71.38g | Carbs: 87.89g.
Breakfast: Danone Yogurt Natural, Tortilla de Patatas. Lunch: Sandía, ElPozo Hamburguesa Pavo con Espinacas , Pepino (Pelado), Tomates, Hacendado Atún Claro al Natural, Hengstenberg Chucrut Al Estilo Bávaro . Dinner: Clara de Huevo. Snacks/Other: Hero Mermelada Fresas de Temporada, Mercadona Copos de Avena , Hacendado Yogur Natural. more...
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steady weight
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lolitaflores90's Weight History
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