Fatcat83's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
74.6 kg Lost so far: 18.9 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
960 kcal Fat: 36.72g | Prot: 46.38g | Carbs: 118.54g.   Breakfast: Brugnon, Candia Grandlait Bio, Noix, Amandes, Naturalia Noisettes Décortiquées Bio, Porridge. Dinner: Radis, Champignons, Tomates Cerises, Concombre (Pelé), Maïs, Fromage Blanc, Confitures et Conserves, Oeuf (Entier). Snacks/Other: Elle & Vire Carré Frais , Pain aux Céréales. more...
2442 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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Fatcat83's Weight History


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