Weigh In record (no journal entry) for 21 July 2020
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116.3 kg
Lost so far: 1.1 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 54.44g | Prot: 92.66g | Carbs: 118.77g.
Breakfast: Itambé Iogurte Natural Integral (170g). Lunch: Tilápia, Elma Chips Batata Palha Tradicional. Dinner: Sadia Mussarela, Hambúrguer de frango Bruna, Bruna SOPA MILAGROSA. Snacks/Other: Itambé Leite Condensado, Coxinha, Banana Prata. more...
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Losing 0.1 kg a Week
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bruprocha28's Weight History
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