Weigh In record (no journal entry) for 21 July 2020
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 34.99g | Prot: 69.60g | Carbs: 164.09g.
Breakfast: Manzana Roja, Almendras, Almendras, Sturla Mix de Semillas Chia, Sésamo y Lino, Mani King Pasta de Maní, Tostadas de Pan Integral. Lunch: Manzana, Carrefour Milanesa de Peceto, Huevo Duro, Arroz Integral. Snacks/Other: Star Nutrition Mutant Mass. more...
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steady weight
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joacopiede's Weight History
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