Weigh In record (no journal entry) for 21 July 2020
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101.1 kg
Lost so far: 0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 38.32g | Prot: 43.18g | Carbs: 57.93g.
Breakfast: Tirolez Requeijão Cremoso, Marilan Magic Toast. Lunch: Neugebauer Chocolate 40% Cacau, Yoki Amendoim. Dinner: Tomates, Alface de Folha Verde, Gallo Azeite de Oliva Extra Virgem, Patinho, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 5.6 kg a Week
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lisabinho's Weight History
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