Weigh In record (no journal entry) for 21 July 2020
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 56.19g | Prot: 73.02g | Carbs: 85.27g.
Breakfast: Té (Infusión). Lunch: Empanada de Pollo al Horno. Dinner: Papas Fritas con Sabor a Barbicue, Nucete Aceitunas Verdes Descarozadas en Salmuera, La Serenísima Queso en Fetas Danbo, Milanesa de Pollo. Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 3.5 kg a Week
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