Weigh In record (no journal entry) for 21 July 2020
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74 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 41.62g | Prot: 116.17g | Carbs: 130.19g.
Breakfast: Margarina, Leite (Leite Integral), Margarina, Açúcar, Ovo, Visconti Pão de Forma Tradicional. Lunch: Visconti Pão de Forma Tradicional, Quero Extrato de Tomate, Soya Óleo de Soja , Frango Desfiado. Dinner: Soya Óleo de Soja , Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Frango Desfiado. Snacks/Other: Banana Nanica, Nestlé Chocolate em Pó Dois Frades, Leite (Leite Integral), Growth Supplements Medium Whey Chocolate. more...
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Losing 0.0 kg a Week
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thauanynunes's Weight History
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