Weigh In record (no journal entry) for 21 July 2020
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54.8 kg
Lost so far: 3.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 18.18g | Prot: 25.65g | Carbs: 40.41g.
Lunch: 炒雞蛋（整個）, Kirkland 玉米粒, 水煮蛋, 統一 陽光無加糖高纖豆漿, 富士蘋果. more...
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Losing 0.1 kg a Week
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frankie2001913's Weight History
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