Weigh In record (no journal entry) for 21 July 2020
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107 kg
Lost so far: 5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 24.51g | Prot: 31.95g | Carbs: 141.24g.
Breakfast: Tonadita Manteca, Tio Guis Pan de Mesa con Salvado, Tregar Leche Parcialmente Descremada, Amanda Mate Cocido. Lunch: Arroz Blanco, Morrón, Racimos de Brócoli, Coles de Bruselas, Cebollas Cocidas Maduras, Zapallito Verde, Remolachas Cocidas (Frescas). Snacks/Other: BC Mermelada de Naranja, Café con Leche Descremada, Galleta de Avena, Almendras. more...
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Losing 1.0 kg a Week
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Natyelito's Weight History
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