melinacin's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
50 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
1012 kcal Fat: 40.11g | Prot: 120.06g | Carbs: 44.85g.   Breakfast:  Huevo,  Clara de Huevo. Lunch:  Zapallo,  Papa Asada, Paladini Jamón Cocido,  Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner:  Tomates,  Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Snacks/Other: Cremac Queso Cremoso,  Mantequilla de Maní, ENA Whey Protein (30g). more...
Losing 1.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


melinacin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.