Weigh In record (no journal entry) for 29 March 2020
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 95.93g | Prot: 78.64g | Carbs: 156.11g.
Breakfast: Meranti Bolu Gulung. Lunch: Cooked Kale (from Frozen, Fat Added in Cooking), Sinti Bumbu Pecel, Sinti Bumbu Pecel, Tempeh (Cooked) , Baked Breaded or Battered Fish, Nasi Putih. more...
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nafisatulnila's Weight History
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