Weigh In record (no journal entry) for 21 July 2020
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65 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 35.28g | Prot: 82.78g | Carbs: 133.57g.
Breakfast: Arcor Dulce de Batata, Pan Blanco Tostado, Yogur Natural (Leche Descremada). Lunch: Huevo, Acelga Cocida, Pechuga de Pollo, Remolachas Cocidas (Frescas). Dinner: Naranjas, Vino Sauvignon Blanc, Pescado Frito, Clara de Huevo, Huevo, Zapallito Verde. Snacks/Other: Mermelada de Naranja, Pan Blanco Tostado, Nesquik Leche Chocolatada, Arcor Turrón de Maní. more...
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steady weight
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Alas en movimiento's Weight History
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