Weigh In record (no journal entry) for 21 July 2020
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98.3 kg
Lost so far: 5.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 34.29g | Prot: 41.21g | Carbs: 187.97g.
Breakfast: Milch, Nestlé Cereal. Lunch: Burrito mit Bohnen. Dinner: Frisch Gepresster Orangensaft, Ricotta (Vollmilch), Prosciutto, Weißbrot. Snacks/Other: Flor da Mata Castanha de Caju, DIA Chocolate Meio Amargo, Obstsalat. more...
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Losing 1.3 kg a Week
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brazuca11's Weight History
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