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休息日
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75 kg
Lost so far: 1.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 33.78g | Prot: 31.35g | Carbs: 51.51g.
Lunch: 7-11 石安牧場溏心蛋, 7-11 鮪魚蛋雙拼三明治 (108克). Dinner: 湯, 煮熟的竹筍（烹飪中加油）. Snacks/Other: 威士忌酒. more...
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Losing 3.5 kg a Week
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edwardlo0713's Weight History
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