Biek_gc's Journal, 05 Jul 13

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Weigh In record (no journal entry) for 05 July 2013

63.6 kg Lost so far: 0 kg. Still to go: 6.6 kg. Diet followed: 100%.

View Diet Calendar, 05 July 2013:

1169 kcal

Fat: 58.70g | Prot: 29.96g | Carbs: 128.47g. Breakfast: Milk, Super U Cerneaux de Noix, Seeberger Cranberries, Nestlé Fitness Nature. Lunch: Roggebrood, Tomaten, Florette Mâche, Carrefour Foie de Morue Goût Fumé, Carrefour Mayonnaise Allégée. more...

1600 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Biek_gc's Weight History

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Biek_gc's Journal, 05 Jul 13

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Biek_gc's Weight History