Weigh In record (no journal entry) for 21 July 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 110.29g | Prot: 79.94g | Carbs: 260.96g.
Breakfast: Dinkelvollkornbrot, Gouda. Lunch: Käsekuchen mit Früchten, Heißer Kakao (aus Vollmilch). Dinner: Wassermelone, Gouda, Spaghetti mit Tomatensoße, Lyoner. Snacks/Other: Pringles Sour Cream & Onion (30g), Honigmelonen, Honigmelonen, Gouda. more...
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Losing 3.5 kg a Week
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Annieherself's Weight History
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