Weigh In record (no journal entry) for 21 July 2020
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141.7 kg
Lost so far: 1.8 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 41.07g | Prot: 66.52g | Carbs: 199.54g.
Breakfast: Melon. Lunch: Poivrons Rouges Doux, Huile d'Olive, Sauce Tomate, Carottes, Lidl Dorade Royale . Dinner: Melon, Carottes, Concombre (Pelé), Crevette, Avocat. Snacks/Other: Pastèque, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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Gaining 2.1 kg a Week
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Ramseslestaffy's Weight History
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