Weigh In record (no journal entry) for 21 July 2020
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76.5 kg
Lost so far: 9.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 46.09g | Prot: 96.95g | Carbs: 222.25g.
Breakfast: Charles Vignon Muesli Bio Croustillant Amandes Vanille, Nespresso Café, Nectarines, Danone Light And Free Skyr Nature. Lunch: Parmesan (Dur), Herta Allumettes de Bacon, Chorizos, Carottes, Heinz La Sauce Tomate Cuisinée Ail & Oignon, Fleury Michon Allumettes de Jambon, Carrefour Lentilles. Dinner: Kinder Kinder Bueno Glace Bar, Nectarines, Marque Repère Petits Pois à l'étuvée Extra Fins, Parmesan (Dur), Carrefour Gnocchi à Poêler, Heinz La Sauce Tomate Cuisinée Ail & Oignon, Carrefour Champignons de Paris, Courgette, Carottes. Snacks/Other: Danone Light & Free Pêche Fruit de la Passion. more...
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steady weight
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angé.ange's Weight History
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