Weigh In record (no journal entry) for 21 July 2020
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 53.80g | Prot: 70.99g | Carbs: 63.11g.
Breakfast: Nutrivera (Bio) Chiasamen, K-Classic Mandeln Blanchiert & Gehobelt, Kaufland Fettarmer Joghurt Mild - 1.5% Fett, Kaffee mit Milch, Kaufland Magerquark, Heidelbeeren (Ungesüßt, Gefroren). Lunch: Meica Curry King, Edeka Gemüse Pommes. Dinner: Salakis Feta Light, K-Classic Kochschinken, Karotten. Snacks/Other: Latte Macchiato, Dolce Gusto Flat White. more...
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Losing 6.3 kg a Week
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Athena14's Weight History
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