Weigh In record (no journal entry) for 21 July 2020
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78.1 kg
Lost so far: 1.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 70.79g | Prot: 86.89g | Carbs: 166.00g.
Breakfast: La Brioche Dorée Chocolat Chaud, Super U Croissants au Beurre, Super U Pain au Chocolat Pur Beurre. Lunch: Soupe de Tomate, Kiwi, Lay's Chips Nature (30g). Dinner: Pêches, Oeuf sur le Plat sans Matière Grasse, Tomates Cerises, Bonduelle Carottes Râpées au Citron de Sicile, Salade Verte, Chantegril Steack Haché 5%. Snacks/Other: Côte d'Or Chokotoff, M&M's M&M's. more...
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Losing 1.4 kg a Week
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source1962's Weight History
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