e11172001's Journal, 21 Jul 20

沒運動
體脂28.7
59.9 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
1346 kcal Fat: 84.94g | Prot: 46.80g | Carbs: 96.97g.   Breakfast: 豬排(上腰部,去骨), 煎雞蛋, 總統牌 無鹽奶油. Lunch: 金格 洋果子, 味王 小王子麵(原味減鹽). Dinner: 低糖果凍, 紅龍 牛肉湯, 旺旺 仙貝. more...
Losing 8.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


e11172001's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.