历史最低!值得庆祝🎉
|
79.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 20.14g | Prot: 24.10g | Carbs: 86.04g.
Breakfast: 生菜沙拉(包括鸡蛋,芝士,番茄和红萝卜), 三全 奶黄包. Lunch: 煎鸡蛋, 红烧冬瓜, 炒青菜, 米饭. Dinner: 炒鸡蛋(整个), 黄瓜/青瓜(带皮), 花卷. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
122322987's Weight History
|