Weigh In record (no journal entry) for 21 July 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 35.60g | Prot: 37.96g | Carbs: 61.61g.
Breakfast: Американо, Сметана 15%, Сырники в Духовке. Lunch: Оливковое Масло, Приготовленная Цветная Капуста (из Свежих), Куриные Котлеты, Рис с Овощами. Snacks/Other: Сахар, Американо. more...
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Gaining 2.8 kg a Week
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irinalebedinets's Weight History
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