Weigh In record (no journal entry) for 21 July 2020
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52.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 127.43g | Prot: 210.57g | Carbs: 87.52g.
Dinner: 黑丸 嫩仙草, 好歡螺 螺螄粉-調料包, 全聯 青江菜, 全聯 金針菇, 大漢 傳統板豆腐, 全聯 豬里肌火鍋肉片. more...
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Losing 3.5 kg a Week
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