Weigh In record (no journal entry) for 21 July 2020
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47.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 44.45g | Prot: 58.74g | Carbs: 157.99g.
Breakfast: Чай с Лимоном и Сахаром, Hochland Творожный Сыр Сливочный , Хлеб Черный, Горбуша Соленая. Lunch: Простые Пельмени, Чай с Лимоном и Сахаром. Dinner: Бутерброд с Семгой. more...
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Losing 4.9 kg a Week
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aigera_70291's Weight History
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