oliveolive0627's Journal, 21 Jul 20

突然又降
51.7 kg Lost so far: 6 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
1418 kcal Fat: 44.76g | Prot: 86.20g | Carbs: 163.64g.   Breakfast: 7-11 石安牧場溫泉蛋, 鹹菜, 白飯, 鮭魚, 味噌湯, 壽喜燒(炒牛肉及蔬菜加醬油). Lunch: 爭鮮 生干貝握壽司, 爭鮮 烤鮭魚肚壽司. Dinner: 爭鮮 味噌湯. more...
Losing 1.4 kg a Week





oliveolive0627's Weight History


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