Weigh In record (no journal entry) for 21 July 2020
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67.1 kg
Lost so far: 3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 109.05g | Prot: 118.77g | Carbs: 18.02g.
Breakfast: 마이노멀 나에게 가장 보통의 모카. Lunch: 갈바니 리코타 치즈, 야채샐러드, 부채살. Dinner: Organic Valley 기버터, 하림 닭다리살. Snacks/Other: 키토랩 방탄커피, GS25 감동란. more...
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Losing 2.1 kg a Week
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lovely_mj's Weight History
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