curryhihi's Journal, 21 Jul 20

36.9
間歇性斷食 D79
運動
61.3 kg Lost so far: 4.2 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
389 kcal Fat: 2.43g | Prot: 9.73g | Carbs: 82.75g.   Dinner:  糙米飯,  白飯,  芋頭, 牛頭牌 甜玉米粒. more...
Losing 2.1 kg a Week

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curryhihi's Weight History


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