Weigh In record (no journal entry) for 21 July 2020
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59.7 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 31.17g | Prot: 43.04g | Carbs: 101.90g.
Breakfast: 白吐司, 初鹿 鮮奶, 黑咖啡. Lunch: 星巴克 (Starbucks) 抹茶咖啡, 白切雞. Dinner: 曾拌麵 香蔥椒麻. more...
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Losing 0.7 kg a Week
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ayaaya914's Weight History
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