El laurel fit's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
75 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
1293 kcal Fat: 21.11g | Prot: 56.61g | Carbs: 235.69g.   Breakfast:  Naranjas,  Banana. Lunch:  Papa Cocida,  Calabaza Cocinada,  Pechuga de Pollo (sin Comer la Piel). Dinner:  Alverjas,  Garbanzos Cocidos. Snacks/Other:  Naranjas,  Tortas Fritas,  Tortas Fritas. more...
Losing 2.3 kg a Week

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El laurel fit's Weight History


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