Weigh In record (no journal entry) for 21 July 2020
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54.9 kg
Lost so far: 5.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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115 kcal
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Fat: 8.85g | Prot: 7.23g | Carbs: 0.84g.
Breakfast: Кофе с Молоком, Ашан Сыр Российский 50%. more...
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Losing 1.4 kg a Week
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