Weigh In record (no journal entry) for 20 July 2020
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97.5 kg
Lost so far: 15.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 60.35g | Prot: 54.95g | Carbs: 24.87g.
Breakfast: Tomaatit, Lämminsavulohi, Leroy Kylmäsavulohi, Voi, Fazer Gluteeniton Siemenleipä. Lunch: Kananmuna, Kookosöljy, Voi, Fazer Geisha Konvehti. more...
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Gaining 1.2 kg a Week
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