Weigh In record (no journal entry) for 20 July 2020
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127 kg
Lost so far: 8.1 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 49.18g | Prot: 87.61g | Carbs: 95.17g.
Breakfast: Tomaten, Avocado, Aldi Eiweißbrot (35g), Baktat Citir Sosis. Dinner: Frühlingszwiebeln, Hähnchenbrust, Petersilie, Gurke (mit Schale), Weißkohl, Lidl Eisbergsalat, Zwiebeln, Kartoffeln. more...
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Losing 4.2 kg a Week
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ayseguel06's Weight History
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