Weigh In record (no journal entry) for 20 July 2020
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 14.33g | Prot: 120.72g | Carbs: 102.78g.
Lunch: Hacendado Brotes Tiernos , Nestlé Lindahls Stracciatella, Plátano, Cebollas, Tomates Cherry, Lubina. Dinner: Paraguaya, Fresas, Hacendado +Proteínas con Trozos de Fresa. Snacks/Other: Fanta Limón Zero, Pepino (con Cáscara), Hero Mermelada Diet Ciruelas, Albe Requesón Light, Hacendado Lomo Embuchado Extra. more...
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1821 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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feeldabeat's Weight History
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