Weigh In record (no journal entry) for 20 July 2020
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76.9 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 19.48g | Prot: 71.19g | Carbs: 85.16g.
Breakfast: CasanCrem CasanCrem Clásico, Crackers. Lunch: Cuesta del Madero Malbec Vino Tinto, Granja del Sol Brócoli Congelado, Lucchetti Tallarines. Dinner: Jamón Cocido, Cuesta del Madero Malbec Vino Tinto. Snacks/Other: Barrita Energética. more...
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Gaining 0.7 kg a Week
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sabpab28's Weight History
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