Weigh In record (no journal entry) for 20 July 2020
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70.5 kg
Lost so far: 1.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 53.37g | Prot: 104.09g | Carbs: 217.62g.
Breakfast: Sopraval Jamón de Pavo Acaramelado, Quaker Avena Instantánea, Loncoleche Protein Yogurt, Té (Infusión), Daily Gotas Stevia, Castaño Pan Molde Blanco, Huevo Frito. Lunch: Salsa Barbacoa, Arroz Blanco, Mantequilla, Pechuga de Pollo. Dinner: Loncoleche Full Pro, Peras. Snacks/Other: Sabu Semilla de Chia, Kikkoman Salsa de Soya, Philadelphia Queso Crema, Costa Crackelet Sal de Mar, Manuel Cioccolata Latte, Colun Leche Entera. more...
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Losing 0.6 kg a Week
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NMaruric's Weight History
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