Weigh In record (no journal entry) for 20 July 2020
|
78.3 kg
Lost so far: 7.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 30.57g | Prot: 70.92g | Carbs: 92.66g.
Breakfast: Aladino Crema de Cacahuate, Fresas, Uva, Leche Entera, Huevo (Entero), Bimbo Pan Multigrano. Lunch: Pulpo, Camarones al Horno o a la Parrilla. Dinner: Almendras, Avena, AdeS Leche de Soya, Lala Queso Cottage Light, Granola, Manzana Verde, Papaya. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angyycat's Weight History
|