Weigh In record (no journal entry) for 20 July 2020
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66.8 kg
Lost so far: 1.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 41.23g | Prot: 51.08g | Carbs: 32.99g.
Breakfast: Ovo Mexido, Café. Dinner: Repolho Refogado, Sardinhas em Óleo (Enlatado), Grão-de-Bico Seco Cozido. more...
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Losing 1.4 kg a Week
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Grazi No Foco's Weight History
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