Weigh In record (no journal entry) for 20 July 2020
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101.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 35.81g | Prot: 44.75g | Carbs: 52.41g.
Breakfast: Yoki Amendoim Descascado Salgado, Tirolez Requeijão Cremoso, Marilan Magic Toast. Lunch: Neugebauer Amor Carioca Branco, Filé de Frango Grelhado, Gallo Azeite de Oliva Extra Virgem, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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lisabinho's Weight History
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