Weigh In record (no journal entry) for 20 July 2020
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48.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 9.31g | Prot: 8.81g | Carbs: 16.94g.
Breakfast: Şekersiz Çay, Beyaz Ekmek, Siyah Zeytin, Salatalık, Haşlanmış Yumurta. more...
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Losing 0.4 kg a Week
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admyldz46's Weight History
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