Weigh In record (no journal entry) for 20 July 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 12.44g | Prot: 37.21g | Carbs: 78.19g.
Dinner: Tahu Goreng, Pepaya, Finna Sambal Ijo Uleg, Bayam Dimasak (dari Beku, Lemak tidak Ditambahkan dalam Masakan), Ikan Tenggiri, Nasi Putih. Snacks/Other: Regal Marie, Rasberi Merah, Pepaya. more...
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Losing 2.1 kg a Week
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savvvvvvina's Weight History
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