Weigh In record (no journal entry) for 20 July 2020
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75.7 kg
Lost so far: 2.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 22.35g | Prot: 36.01g | Carbs: 146.27g.
Breakfast: Latti Queso Mozzarella , Bimbo Tortillas Integrales, Funat Linaza Molida , Manzana Verde, Perejil, Apio, Zumo de Limón, Aloe Vera. Lunch: Pechuga de Pollo a la Plancha, Plátano, Maíz en la Mazorca con Mantequilla, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Manzana, Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Mandarina, Doña Paisa Arepa, Aguacate, Trululu Gomitas Osos, Mandarinas, Ciruelas Deshidratadas. more...
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Losing 1.8 kg a Week
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Maty1808's Weight History
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